We live in a society of information overload. Sometimes, that overload is just too much. Too much to deal with, too much to hear, and too much to wrap your head around. The perfect prescription for those moments of overload is to step away from it all…and come back to who you are at the very core. Right now, the noises in our world are very LOUD. People are overwhelmed, and a bit cranky, because of all the things happening around them. How do you quiet those noises? These steps can help. Continue reading “How to Quiet the Noise in your Head (when the World get LOUD!)” »